Finding Space in a Busy World: The Importance of Being Present
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Chapter 1: The Value of Unfilled Time
In our fast-paced lives, we often overlook the necessity of having moments of stillness. It's vital to recognize that time doesn't require constant filling; rather, it beckons us to breathe and simply be.
Words resonate with meaning when there's space between them. A poem isn't merely a collection of lines but an art form that flourishes in the simplicity of silence, much like a solitary tree against the vast desert sky.
Time doesn't need to be crammed with activities. The concept of time is a human invention, and we often trick ourselves into believing we're falling behind or missing out if we don't occupy every second with action. We may question whether we've done enough when our time is up. But perhaps our purpose is simply to observe the passage of time—flowers blooming, the sun rising—and to acknowledge how these moments transform us.
As someone who constantly engages in various tasks—listening, reading, and writing—my mind urges me to act, while my heart seeks tranquility. Each morning, I rise and dive into my endeavors, constructing pressure like steam in a kettle. I feel as though I'm not meeting my own expectations if I fail to maintain a brisk pace.
Yet, amidst this whirlwind, I realize the necessity of release. At night, I relinquish the burdens of the day, finding clarity in moments of surrender. We mustn't fear the stillness that arises when we aren’t engaged in activity; this precious time is essential, and I choose to cherish it.
The intervals between our actions are just as crucial as the actions themselves. While waiting for the train home in Kobe, Japan, I wander to the platform's end. The tunnel reveals a breathtaking world bathed in midnight blue, with the earth and sky stretching infinitely. I gaze up at the cold, clear moon, inhaling the rich scent of the earth after a refreshing rain.
The beauty of the luminous clouds gliding overhead captivates me, prompting thoughts of simplicity—delving deeper into fewer pursuits. In our constant doing, we often flee from our thoughts and the solace found in silence. It is in that silence that we uncover answers.
As I ride the train, I wrestle with the idea of wasting time if I'm not actively utilizing my space to study or write. Yet, I choose to gaze out the window and listen to music, recognizing that we all need moments to unwind, to think, and to set aside our devices. In those moments of reflection, we begin to understand ourselves.
The train transitions from silence to the vibrant energy of Osaka, my adopted home, filled with bright lights and a flowing river. I navigate through the bustling station, surrounded by countless individuals, feeling grateful to be alive in this moment.
Recently, I reconnected with one of my best friends, Greg. Our conversation sparked a profound emotional response, as we shared breakthroughs and evolving thoughts. We often find ourselves aligned in our desire to slow down, seeking harmony in our lives.
Greg posed a powerful question to himself: "If I truly loved myself, what would I choose to do?" As my co-host on The Dare to Dream Podcast, he embodies motivation and inspiration. We both feel the weight of productivity, as if our worth hinges on our daily accomplishments. However, we genuinely cherish our pursuits, even as the pressure looms.
Instead of measuring his days by productivity, Greg now evaluates them based on enjoyment. This shift in perspective is vital; we are not here solely to do more in order to feel worthy. Our purpose is to embrace and enjoy our lives—the highs, the lows, and everything in between.
If I genuinely loved myself, I would allow myself to gaze out the window into the enchanting summer night and lose myself in its beauty. I would permit rest when needed and work when inspired, embracing the journey and feeling immense gratitude for my progress and existence.
Time is fleeting; every moment is precious. If we fail to pause and appreciate this, we may one day look back and regret not allowing ourselves to simply be.
Returning to the wisdom of Seneca, the Stoic philosopher, he reminds us in Letters from a Stoic: "What progress, you ask, have I made? I have begun to be a friend to myself." This is a meaningful measure of our growth. A true friend doesn't demand more; they wish for our happiness.
Time doesn't need to be filled; it merely asks to be acknowledged.
For more inspiration from my travels in Japan and beyond, join me HERE.
Chapter 2: Embracing the Journey
In this evocative video, "Lord Huron - The Night We Met," we explore themes of nostalgia and connection, reminding us of the beauty found in shared experiences and moments of introspection.
Chapter 3: The Call to Service
"Understanding Infinity – What Does it Mean to Be Called to Full-Time Ministry?" delves into the profound journey of self-discovery and purpose, encouraging us to reflect on our own callings in life.